Harsh chemicals like chlorine bleach should be avoided.ĭON’T wring out compression socks to dry them. Avoid using any substance that could damage your compression socks.
By having your legs above your heart level, you are facilitating regular blood flow.ĭON’T use chlorine bleach to clean your stockings. Try elevating your legs on a couple of pillows instead. Adding graduated compression in this position increases circulation, but once again is unnecessary. When you are lying down, your legs are already in a neutral position that allows regular blood flow. Unless your doctor specifically prescribes it, it’s best to avoid wearing compression stockings at night. While donning or removing your compression socks try not to roll or scrunch them up.ĭON’T wear them at night. Rolling creates a tight band, which cuts off circulation and can cause sores. How can you tell when it’s time for a new pair? One indication is that your compression stockings start to sag, or they are becoming really easy to put on.ĭON’T roll up your compression stockings to put them on or take them off. You will probably need to replace your compression stockings every three to six months.
This is normal, especially with daily use. Eventually, the elastic fibers will break down. So putting on your compression stockings in the morning are a bit easier than if you did it later in the day.ĭO replace every 3-6 months. Also, your legs and feet are general y less swollen in the morning. The conditions that compression stockings help to alleviate are generally related to one’s everyday activities, so it makes sense to wear them all day if you want to see the most medical benefits. In addition to offering protection, donning gloves provide grip and make it much easier to put on your compression hosiery.ĭO put compression stockings on first thing in the morning. Donning gloves dramatically reduce the chance that you will snag your stockings on a fingernail. To dry, roll up your socks in a towel and pat out all the excess water, then hang them up.ĭO use donning gloves to put on your compression stockings. If you can, use a specially formulated washing solution for your compression socks – this will clean the elastic without causing damage. To wash your compression stockings use cold water and a bit of gentle soap. If so, place your stockings in a mesh laundry bag to help protect them. Check the care instructions for each pair of compression stockings you own some are washable in your machine’s gentle setting. Washing helps return them to their original shape, extending their usability over time.ĭO wash your compression stockings properly. As you wear your stockings throughout the day, they stretch to fit your legs. This is important not only for your own hygiene, but also for the life of your stockings. As most doctors recommend wearing compression socks every day for maximum benefit, you will need to wash them every day, as well. Getting the right size is very important for the comfort and effectiveness of your compression stockings.ĭO care for your compression stockings everyday.
#BENEFITS OF COMPRESSION SOCKS FOR STANDING ALL DAY HOW TO#
Learn how to measure your legs for compression stockings before you buy. If you buy the wrong size, you will not get the medical benefits of wearing compression socks and they won’t be as comfortable on your legs. Premium compression stockings by CEP, Juzo, Mediven and Sigvaris are carefully sized. We want to THANK YOU for shopping at LegSmart!ĭO carefully measure your legs before you buy compression stockings. Use discount code: DOSDONTS, to get 10% off your entire cart. Buy the Best Compression Stockings from LegSmart Here are some important Do's and Don’ts to remember when wearing compression stockings. If your doctor has recommended that you begin wearing compression stockings, it’s important that you understand how to put them on and care for them properly. Compression stockings compress your legs, increasing circulation up and out of the legs and feet. Updated on Joriginally published on Feb 8, 2012ĭoctors recommend wearing compression stockings for a variety of medical problems.
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